The class is a single workshop.
Each workshop is designed to teach a complete Hatha Yoga practice over 3-4 sessions.
Ideal for individuals who want to learn a specific practice in depth and be able to practice independently. After completing the workshop, participants will have the knowledge and skills to practice on their own, without the need for continuous guidance or additional costs.
The teacher will always be available for you if you have any question. There will also be One Correction Sessions for you in the future, where you will have the teacher correct your postures.
Yogasanas
Tehran
Hatha Yoga is offered as a set of 21 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. This profound science enhances how one thinks, feels, and experiences life. Isha’s program requires no special physical agility or previous experience of yoga. It is not merely physical exercise, but enables a person to flower into his ultimate potential; to naturally achieve a state of health, joy, and bliss.
Fully Booked
