In a fast-paced, modern, corporate life, health is becoming ignored aspect, while it is the one that needs the most attention in order to keep the organizations vibrant and progressive. This in turn is creating:

• Rising challenges at the workplace;
• Highly stressful work environments;
• Low productivity and efficiency;
• Rising number of workplace depression and anxiety;
• Strained inter-personal relationships.

Hatha yoga is a potent tool to cope with the hectic pace of corporate life conducted at your workplace, Classical Hatha Yoga offered by Sadhguru Gurukulam corporate wellness programs introduce:

• Simple yet powerful practices derived from a yogic tradition maintained in its full vibrancy for thousands of years.
• Scientifically structured yogic solutions to empower people to live as conscious and healthy human beings.
• Specifically customized practices that bring health, dynamism and vibrancy in the system.