The class is a single workshop.

Each workshop is designed to teach a complete Hatha Yoga practice over 3-4 sessions.
Ideal for individuals who want to learn a specific practice in depth and be able to practice independently. After completing the workshop, participants will have the knowledge and skills to practice on their own, without the need for continuous guidance or additional costs.

The teacher will always be available for you if you have any question. There will also be Correction Sessions for you in the future, where you will have the teacher correct your postures.

 

 

Surya Kriya

Tehran

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.”
Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

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Free 10 Days

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